Posts — Anxiety

Do you ever feel like you’re "crushing it" at work while simultaneously feeling like you’re vibrating at a frequency of pure dread? In the U.S., we often wear our busyness as a badge of honor. But for many, that productivity isn’t fueled by ambition—it’s fueled by High-Functioning Anxiety (HFA). Unlike typical anxiety that might cause someone to freeze, HFA drives people to do more. You’re the first one to respond to emails, your calendar is color-coded, and your house is spotless, yet you can’t remember the last time you truly relaxed. If you feel "calm on the outside, but chaotic...

Green Xanax Bars—also known as “Hulk Xanax”—are a high-dose form of alprazolam used to treat anxiety and panic disorders. While effective when prescribed, they carry significant risks when misused. This guide explains their medical uses, potency, dangers, side effects, and how to stay safe.

Social anxiety disorder is more than shyness — it’s a persistent fear of social situations that can affect work, relationships, and daily life. This guide breaks down the causes, symptoms, and diagnosis of social anxiety to help you understand the condition and recognize when it may be time to seek support.